Is it possible to distinguish a potential healthy relationship from an abusive one? I share my journey to answer that question

The Bachelorette and Gaslighting: not every bad conversation is emotional abuse.

A raw, emotional, in depth look into my newest book release, Beat Me With Your Words, a novel about emotional abuse and breaking free.

*Chloe* bears her soul about having a mom with unrealistic expectations that tore away at her inner confidence and power.

Part 1 of a 7-part series on emotional abuse outside of the romantic relationship. This week, I address parental narcissism.

A reflection on the general pattern and cycle of an emotionally abusive relationship.

Are you an empath whose path has crossed with a narcissist? You are not alone—there may be more to the pattern than meets the eye.

An original poem reflecting on the “apologies” of ending abuse.

How many times have you had enough and spoke out, only for you to be accused of being the abusive one?