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Navigating a Healthy Relationship in Toxic World
Is it possible to distinguish a potential healthy relationship from an abusive one? I share my journey to answer that question

Jenny
Oct 19, 20213 min read
24


The Bachelorette Needs a Dictionary to Understand Gaslighting
The Bachelorette and Gaslighting: not every bad conversation is emotional abuse.

Jenny
Aug 24, 20214 min read
26


Beat Me With Your Words: A Note from the Author
A raw, emotional, in depth look into my newest book release, Beat Me With Your Words, a novel about emotional abuse and breaking free.

Jenny
Aug 17, 20215 min read
17


My Mama was a Prize-Winning Narc
*Chloe* bears her soul about having a mom with unrealistic expectations that tore away at her inner confidence and power.

*Chloe*
Jul 9, 20214 min read
13


Emotional Abuse is Not Just for Romance, Part 1: Parental Narcs
Part 1 of a 7-part series on emotional abuse outside of the romantic relationship. This week, I address parental narcissism.

Jenny
Jul 6, 20212 min read
16


The Deep Truth About Emotional Abuse: Before, During, and After
A reflection on the general pattern and cycle of an emotionally abusive relationship.

Jenny
Jul 3, 20214 min read
20


The Empath and the Narcissist: Star-crossed Lovers?
Are you an empath whose path has crossed with a narcissist? You are not alone—there may be more to the pattern than meets the eye.

Jenny
Jun 24, 20213 min read
651


I'm Not Sorry You're Sorry
An original poem reflecting on the “apologies” of ending abuse.

Jenny
Jun 22, 20211 min read
27


When the Victim Table is Turned on You
How many times have you had enough and spoke out, only for you to be accused of being the abusive one?

Jenny
Jun 15, 20212 min read
52


“It Ends with Us” Dives Deep to our Wounds and Our Hearts
A fascinating fiction about how an everyday woman can find herself at the mercy of a physical abuser. Powerful and emotional.

Jenny
Jun 13, 20212 min read
6


Abuse Exists in Hidden Forms - Which Have You Experienced?
Abuse goes beyond the generalizations we are familiar with; it can perpetrate deeper into identity, financial, & self-neglect abuse as well.

Jenny
Jun 11, 20213 min read
18


My Trip with Financial Abuse: An All-Expense Not Paid Vacation
*Bethany* is back to share how she ended up footing the bill for her own vacation gift…an example of financial abuse she endured.

*Bethany*
Jun 8, 20214 min read
20


Post-Abuse Must Do: Focus on Self Care
After the trauma of abuse, many don’t realize that one of the most important things they can do for themselves is to focus on self-care.

Jenny
Jun 3, 20212 min read
128


Let’s Talk About Financial Abuse...Did You Know It’s a Thing?
Has financial abuse compounded the already unbearable relationship you were/are in? You are not alone.

Jenny
Jun 1, 20214 min read
13


Saturn Rain: A Post-Divorce Poem
I wrote this poem 2 years after my divorce, deep within the darkness of healing and re-emergence.

Jenny
May 30, 20212 min read
6


I Avoided A Narcissist. Two Rounds Were Enough.
Guest blogger *Lucy* shares her triumph in blocking a new #narc from becoming her third.
*Lucy*
May 25, 20214 min read
44


Has Isolation Made Abuse Worse?
Isolation may have made abuse more of a nightmare—but is abuse awareness catching on & turning the tides? Let the abused be isolated no more

Jenny
May 22, 20213 min read
6


No Contact: A Blank Screen is The Best Screen When Abuse is Shut Down
No contact is about the hardest thing to do when leaving an abusive relationship. But no matter what, there’s a solution to break free.

Jenny
May 20, 20213 min read
26


Starting Us Young – Looking for Love and Groomed for Abuse
In reflecting on the growing number of educator abuse stories, I share my insights on My Dark Vanessa, a novel about teenage sexual assault.

Jenny
May 18, 20213 min read
9


The Wolf Who Doesn’t Always Cry: I Will Not Apologize for Overusing ‘Abuse’
I comment on an article “Abusing ‘Abuse’.” Is claiming #abuse really like the boy who cried wolf? Maybe there are just too many damn wolves.

Jenny
May 16, 20213 min read
106
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